Blog

Overnight Oats and my husbands’ pet peeve

It bothers my husband that I eat oats every day. 3 years and going strong! They are nutritious, filling and delicious. Why would I stop? …

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My go to salad and why I plan all my meals

Sometimes I have to get through some food that’s on its way out and every meal turns out a little random because it’s a “clean …

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A funfetti protein cake that dreams are made of.

After you make it, snap a pic and tag me on social media so I can praise your creation. @sueroeske

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Protein Breakfast Sandwiches

Make them and tag me @sueroeske I could eat them all day very day. I won’t (especially as a binge eating coach) but I could.

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PB dates with chocolate and sea salt

There is nothing better in this world. I’ve honestly never tasted anything more delicious than this combination!

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